A bowl filled with vibrant purple smoothie, topped with a variety of nuts and seeds, is placed on a light surface. To the right of the bowl, a package labeled 'Daily Essentials' in blue and white coloring is visible.

Personalized Nutrition

Tailored advice to boost your energy and wellbeing every day from a trusted local practitoner of evidence-led behavioural change. Feel better, become more active and improve your long-term health.

Make sustainable improvements to;

  • diet quality
  • body weight and body composition
  • physical activity
  • metabolic health
  • cardiovascular health
  • digestive health
  • energy and wellbeing
  • healthy ageing and longevity.

Feel Better

Start your journey with Nutri Jenny to boost energy and wellbeing today.

Because I personalise my sessions to your specific circumstances no two sessions are the same. We will work on meal planning, food swaps, food labels, food & exercise apps, physical activity, goal setting and supplements to help you improve your health in the most effective ways.

Start

Individuals

Assessment

Initial 1 hour consultation
£ 70 one off
  • Measurement
  • Your priorities
  • Questions
  • Next steps
Book now
Popular

3 Sessions

Make change happen
£ 250 10 week window
  • Identify changes
  • Action planning
  • WhatsApp support
  • 3x45 minute 1-2-1 sessions
Book now

Monthly

Ongoing support
£ 160 monthly
  • Accountability
  • Exercise planning
  • Email support
  • Meal planning and food swaps
Book now
Limited

Groups & Employee Health Workshops

I also deliver group talks/workshops on a range of topics. These work well for  societies, at work health initiatives and even gifts!

 

Topics covered include; how to lose weight, protein, ageing well, supplements, exercise, ultra processed food, plant foods, diabetes and cholesterol, saturated fat and cardiovascular disease. 

 

Pricing depends on what you want and how much material I need to create – so it’s best to email me so we can have a chat. 

 

I do set aside a percentage of my time to work for free within the local community. So if you think you have a good local cause please email me to see if I can spare the time. 

Group Talk

1.5 hours, select from topic list
£ 160 one off
  • 1.5 hours
  • Choose from topic list
  • 1h Talk
  • 30 min Q&A
Ask Jenny

Corporate session

Bespoke
£ 500+ one off
  • Your priorities
  • Presentation
  • Interactive sessions
  • Wellness improvement plan
Ask Jenny

Real Stories

Nutri Jenny’s advice transformed my energy levels and helped me feel confident in my own skin.